Yoga Lifestyle


Dr. Michelle Nicole Martone, PharmD., RYT


Offering classes and workshops on Health & Wellness, Therapeutic Yoga & Meditation in the San Francisco Bay Area, California


Senior's Yoga 

Yoga Party

Consider a Yoga Party for your next celebration!

What is a Yoga Party?

A Yoga Party is an event where participants come together to engage in yoga and wellness activities in a social and celebratory atmosphere. These events are often organized for special occasions like birthdays, corporate events, bachelorette parties, baby showers, or simply as a unique way to bring people together for a shared wellness experience. Instead of a traditional gathering to celebrate, a yoga party focuses on activities that promote relaxation, mindfulness, and physical well-being.

Find out more...


 Dearest Friends, Family and Community, 


Welcome to our sacred space for slow living and all things Yoga. 

A yogic lifestyle involves integrating the teachings of Yoga beyond the mat and into our daily life. This can bring a more positive mindset, sense of ease and comfort in performing our duties, clarity in decision making, resilience, a feeling of connectedness, and improve the way we relate to the world. 

Shifting our attitudes and habits takes time and practices should be suitable to your style of life, your family, and work commitments.

When approached with patience and self love, the path of Yoga shows us a way to physical and mental health and understanding ourselves deeply. 

It is my intention that the seeds sewn here will inspire you on your journey!



~Om~

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